Elevate Your Mind & Body

Transform your health and wellness with guidance, motivation, and personalized plans.

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What You’ll Get as a Member

✦ Motivational Emails & Wellness Tips
Receive weekly emails packed with inspiration, innovative workouts, and holistic advice to elevate your mind and body.

✦ Personalized Consultation
Kickstart your journey with a 30-minute 1:1 health and wellness consultation designed uniquely for you.

✦ Custom Fitness & Wellness Plans
Get weekly daily plans tailored to your goals, so every day feels guided, purposeful, and empowering.

✦ Exclusive Coaching
Enjoy 1:1 virtual coaching sessions for deep, personalized support and accountability.

Membership Tiers

Tier 1 – Embark
$50.00
Every month

Weekly emails with exclusive motivational tips, innovative workouts, and holistic wellness advice to elevate your mind and body.

✓ Weekly emails with tips, workouts, & wellness advice
Tier 2 - Unfold
$300.00
Every month

All the benefits of Tier 1, plus a 30-minute personalized consultation and weekly individualized daily fitness and wellness plans tailored just for you.

✓ Weekly emails with tips, workouts, & wellness advice
✓ One 30-min personalized 1:1 health & wellness consultation
✓ Weekly release of daily custom fitness & wellness plans
Tier 3 - Get Gnarly
$450.00
Every month

All the benefits of Tier 2, plus monthly 1:1 virtual coaching sessions for tailored support and guidance on your wellness journey.

✓ Weekly emails with tips, workouts, & wellness advice
✓ One 30-min personalized 1:1 health & wellness consultation
✓ Weekly release of daily custom fitness & wellness plans
✓ Monthly 1:1 virtual health & wellness coaching session
Tier 4 - Empower Yourself
$600.00
Every month

All the benefits of Tier 3, plus an additional monthly 1:1 virtual health and wellness coaching session for ongoing support.

✓ Weekly emails with tips, workouts, & wellness advice
✓ One 30-min personalized 1:1 health & wellness consultation
✓ Weekly release of daily custom fitness & wellness plans
✓ Two monthly 1:1 virtual health & wellness coaching sessions
Tier 5 - Thrive
$1,000.00
Every month

All the benefits of Tier 4, plus weekly 1:1 virtual health and wellness coaching sessions for continuous personalized guidance and support. Enjoy exclusive extras like: customized recovery & habit strategy recommendations, access to new resources & programs, priority support, and personalized attention.

✓ Weekly emails with tips, workouts, & wellness advice
✓ One 30-min personalized 1:1 health & wellness consultation
✓ Weekly release of daily custom fitness & wellness plans
✓ Weekly 1:1 virtual health & wellness coaching sessions
✓ Customized recovery & habit strategy recommendations

Hear From Our Members

  • "I had been practicing some yoga and stretching/strength exercises in my garage for a couple of months, but I really wanted to join a class. As a beginner, it is easy to feel like perhaps you will be in over your head or feel awkward in a class. Tara's class was so inviting, and her instruction is so warm and supportive, I just thoroughly enjoyed the flow of the exercises. I felt the glow of that morning class for the rest of the day."

    — Nancy C.

  • "Tara is a true yogi - on and off the mat. She is incredibly kind, compassionate, and considerate of each of her students. Tara was my first yoga instructor and truly changed my life. I have carried the benefits of her practices, affirmations, and grace for many years."

    -Susan S.

  • "Tara is the best yogi I have ever encountered. I had intense back pain when I went to my first session. By the end of the session, I could move again! She has a very spiritual presence and an ethereal touch."

    —Phyllis B.

  • “Tara is the best! She helped me not only become stronger through yoga, but empowered me to attack my everyday battles with prayer and grace.”

    — Jordon I.

Ready to Elevate Your Health & Wellness?

Take the first step toward your best self today.

Join Now