About.
Gnarly Bison
We are a Wellness & Fitness company that strives to collaborate with you on your journey. We understand that every individual's path is unique and that true wellness encompasses physical, emotional, and psychological aspects. Our approach is tailored to meet you at your current stage, providing support and resources that resonate with your personal needs.
Through our comprehensive programs and guidance, we aim to facilitate a transformative experience that empowers you to flourish. With a focus on holistic health, we encourage you to embrace your journey, fostering an environment where you can grow, thrive, and achieve your wellness goals. Together, we will work toward a healthier, more fulfilling future.
Every challenge you face is an opportunity for growth. Embrace the obstacles in your path as stepping stones toward greatness. With determination and resilience, you can transform setbacks into success. Believe in your potential, and take the first step towards realizing your dreams. Your journey begins now, and every effort you make today paves the way for a brighter tomorrow. Embrace your unique journey and let your passion guide you; the possibilities are endless.
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Meet Me
Welcome to Gnarly Bison! I’m Tara.
I became certified as a yoga instructor in 2003, over two decades ago. I can’t believe I’m able to say that! It’s an honor, but also quite humbling. And wow what a journey I’ve been on to make it to this point in my life. I’ve been on many adventures, traveling to 14 countries, 2 of which I lived in, having the privilege of seeing how other countries live, love, and approach wellness & fitness. Over the years, I’ve integrated Pilates, sculpting & strengthening, personal training, and wellness coaching into my practice. My love of the mind-body connection came young when I was dealing with extreme anxiety. Our bodies, minds, and hearts are capable of so much; sometimes we just need to get out of our own way. I went to school for Sports Management at Eastern CT State University, where my love of health and fitness grew. I have a deep passion for movement. It's incredible what our bodies can achieve when we move them mindfully and with purpose.
I’ve experienced so much joy but have also dealt with many struggles and losses. The amazing thing is that there has been so much love and beauty within it all...
